Preparing for Broad Street 2012

The Blue Cross Broad Street Run of 2012 is this Sunday in Philadelphia and I am a first-timer for this 10 mile run from one end of the city to the other. While I’m excited and I feel mostly prepared for this race I think I might be taking it lighter than I should be. I’m thinking that if I can conquer a full marathon I should be OK, right?

Actually they are very different races and I’m not going to compare them with each other. I think what makes this one interesting is that it’s not your weekend warrior 5K but it’s not a half marathon either so you have to apply a different strategy. Mine is to finish!

In all seriousness, I have trained for this race. I’ve put in my intended mileage, my speed workouts at the track after the kid’s practice, and my strength training at the gym. I’ve run this distance before, although never in a race. I know that an area I need to work on is my flexibility and that is an ongoing challenge for me. Note to self – stretch after posting. Another task that I need to get better at is drinking enough water.

What I’m really worried about is the weather. There have been close to record-breaking temperatures the last two years that I’m aware of. I don’t mind running in the heat but it’s the humidity that gets me. And it’s not something you can really train for. You can acclimatize yourself if the weather is consistent, but early May is anything but consistent.

So, I will run this fast and flat course as best I can on Sunday morning. I will finish. I will PR (Personal Record) because that’s what you can say when you do a race for the first time :-). I will add another awesome race to my running resume. I will also update my playlist so that I can strategically place songs when I know I’ll hit the wall.

How about you? Are you running Broad Street on Sunday? http://www.broadstreetrun.com/
Happy Training!

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